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What I Ate Wednesday: Honolulu
I started my day yesterday with a big iced coffee with stevia and almond milk. Lately I’ve been so tired, but I don’t know why; maybe it has to do with being on a new schedule, or perhaps it’s just my...
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Food I Keep in My Purse
Here’s a list of the items I usually have in my purse. I know it looks like a lot, but I’m one of those people who carries around a huge purse at all times, and these items are pretty small. These are...
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What I Ate Wednesday: Honolulu
Here is what I ate last week Thursday: 9 AM: Breakfast Toasted half of a whole-wheat Ezekial English muffin, topped with a quarter of an avocado, fresh lemon juice, garlic powder, pink Himalayan sea...
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HIFF Opening Party, Honolulu
When I was in high school we were required to volunteer for 100 hours before graduation. I spent many hours volunteering for the Honolulu International Film Festival (HIFF for short). One of the perks...
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Brunch & Botanical Garden, Brooklyn
Sorry if you’re seeing this twice – the scheduler on my WordPress has been acting up so some posts have been sent out / put up early by mistake. So here’s today’s post! Wow, it’s been awhile since the...
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What I Ate Wednesday: Honolulu
About a month ago, I had a very productive day off. It began with breakfast, of course: I had Ezekial bread avocado toast. My favorite! I had two back-to-back Skype catch-up sessions with faraway...
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What I Ate Wednesday: Skin Detox Diet
Today is a special edition of WIAW: Day 1 of my Skin Detox Diet. I am working on a review of a cookbook titled, 28 Days to Younger Skin. Look for the full review soon… I will not be participating in...
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Book Review: The Essential Guide to Home Herbal Remedies
The Essential Guide to Home Herbal Remedies by Melanie Wenzel is a great resource for anyone interested in homeopathic, at-home solutions. My personal health philosophy is prevent first, heal and cure...
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Book Review: 28 Days to Younger Skin
A few weeks ago, I got to review the cookbook / nutrition guide 28 Days to Younger Skin. It is a fast-track program designed for people who have a special occasion coming up; so if you have a wedding,...
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Homemade Dinner, Oslo
There is a good reason that I haven’t finished writing about my trip to Norway and Sweden with Zan (which was already a good two years ago). I usually leave out details of the story surrounding a meal...
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